With 65 easy to make recipes, Superfood Energy Balls and Bites is an uncomplicated compendium of nutrient-rich recipes from energy balls to bites and bars for a nutrient-packed instant energy boost. Whip up batches of Lime and Mango balls, Raspberry Kefir gels, or Fig, Cardamom and Orange Balls. With recipes for pre- and post-workouts, after lunch energy boosts and nutrient-packed bites for school lunch boxes, you will find an array of options which are all dairy free and vegetarian with some vegan options too. Written by Nicola Graimes, award-winning health, cookery and food writer who also ghost-writes books and creates recipes for chefs, restaurants, food companies, supermarkets and celebrities.