Description
A perfect sleeping gift set
Improve your sleep through a journey of understanding sleeplessness to developing a toolkit that will enable you to constructively respond to your own personal experiences. A perfect sleep care package.
From lifestyle factors such as diet and exercise to gratitude, mindfulness and addressing underlying stress or anxiety, the Sleep Coach is packed with expert tips and guidance, exercises, techniques and checklists so you can get a good night’s sleep!
Calm your nervous system with a dab of Puremess natural sleep balm to your feet, temples, neck and soles. Benefits: Frankincense helps to relieve stress and anxiety, mental fatigue and nervousness. Lavender for its calming and relaxing effects and to reduce anxiety and insomnia. There is also some evidence to show that lavender can help increase your time in deep sleep. Blue Chamomile is a gentle herb that has a calming effect on nervousness and anxiety. Bergamot, or Nature’s Prozac, is used primarily for relaxation, easing stress and helping with mental agitation. It has an exquisite calming scent. If you are pregnant or have a medical condition, please consult your doctor before using essential oil products.
This skin-nourishing blend contains organic beeswax, cocoa butter, almond oil, lavender, frankincense, bergamot, and roman chamomile.
And to help balance your mind and calm your senses, put on the kettle and enjoy a soothing blend of apple, lavender and chamomile with Teapigs Snooze, known to support healthy sleep. Light, a little sweet and flowery.
Indulge your skin with a Salt + Steam Beauty Sleep facial steam. Full of natural goodness with a unique blend of essential oils to help you drift off, this unisex steam will send you to bed with glowing skin!
Don’t accept sleep deprivation. Take control with this beautifully simple gift that allows us to step back and take the necessary steps to impact our well-being positively.
This sleep care package comes gift-ready in our eco-packaging, hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.