Description
Learn to focus on the present moment rather than worrying about the future; the aim is to experience life as it unfolds moment by moment.
Complete your journal in eco style with a set of gold pencils made from recycled CD cases to doodle or write your thoughts and feelings freely.
1 in 4 people will experience mental health issues annually in England. This beautifully simple gift of self-care will uncover the powerful healing of mindfulness, especially during today’s challenging times. This mindfulness gift is perfect for your self-care, friends, work colleagues and loved ones to take time and learn to understand their thoughts and make positive change happen.
This journal gift set comes gift-ready in our eco-packaging. Hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.