Description
Men’s Mindful Self Care Package
This care package for him encourages men to look inwards and become a stronger version of the man they already are, with the life-changing potential of journaling, which has helped thousands of men turn their lives around.
This inspiring care package includes Mind Journal, a scientifically researched guide to journaling for men that uses a powerful writing programme of three core stages and writing exercises.
While the objective is to get you journaling, the ultimate goal is to help guide you on the importance of your own self-care and the people around you. Using the 30-question writing programme, this book will become a personal trainer for life.
And to help find mental clarity and awaken your senses, enjoy a cup of organic NEMI Lemongrass and Ginger tea, perfect hot or iced with a slice of lemon! Lemongrass and Ginger tea is refreshing and zingy, with a blend of lemongrass, ginger, liquorice and orange peel!
In true eco-style, this box includes a set of gold pencils made from recycled CD cases to doodle or write thoughts and feelings freely.
1 in 4 people will experience mental health issues annually in England, and suicide is sadly the leading cause of death in men under 50. There has never been a better time to start the journey of journaling in today’s hectic world. This beautifully thoughtful gift reminds us that mental wellness is not lavish. It is a necessity not to be ignored.
This care package for him comes gift-ready in our eco-packaging, hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.