A picture of the Couples Headspace Box
A picture of Mens Head Space Book
Mens Head Space Book
A picture of the Mindful Jounral
A picture of inside the MIndfulness Journal
Inside of the Mindful Jounral
A picture of 3 vent recyclyable pencil
A picture of three Recycled VENT pencils
A picture of the MindFill gift boxes

£25.00

The Couples Headspace Box

Find your moment of calm, reconnect with the present and with each other whilst you dedicate some downtime to self-care together.

A little more about this wellness box:

  • This Book Could Help, The Men’s Head Space Manual. This Book Could Help For Men is a grounding, relatable guide to men’s mental health developed in partnership with Mind, the mental health charity.
  • The Mindfulness Journal. A beautifully illustrated guide packed with grounding statements to live a more present existence and experience life as it unfolds moment by moment.
  • Set of 3 Recycled Pencils. Embossed with ‘Ideas’.
  • A MindFill Note. Please choose from our selection of cards to personalise your gift.

Credentials

At MindFill, we strive for sustainability, saying ‘No’ to single-use plastics and ‘Yes’ to supporting as many UK-based artisans as possible to help small businesses and safeguard heritage crafts. We strive to select our products from suppliers who share our values. In this unique gift hamper, you will find some or all its contents proudly feature the following credentials.




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Description

Mindfulness for couples encourages us to positively support each other’s mental wellness by embracing self-care and grounding ourselves during challenging times.

1 in 4 people will experience mental health issues annually in England, and suicide is sadly the leading cause of death in men under 50. Let’s act now and encourage our loved ones, friends and family to embrace the Mindfulness journey together when we see they may be struggling.

The Mindfulness Journal is a beautifully illustrated guide packed with grounding statements to live a more present existence and experience life as it unfolds moment by moment.

This Book Could Help For Men is a grounding, relatable guide to men’s mental health developed in partnership with Mind, the mental health charity. Filled with tips and simple exercises to disregard the age-old notion of masculinity and instead learn how to develop new strengths to self-regard and appreciate yourself every day.

Includes a set of gold pencils made from recycled CD cases to doodle or write thoughts and feelings freely in true eco-style.

Headspace is not lavish; it is a necessity not to be ignored, especially in today’s climate.

The wellness box comes gift-ready in our eco-packaging, hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.

Additional information

Weight 2 kg
Dimensions 8 × 6 × 2 cm

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