Description
The Good Morning Care Package
Kick start every day with the Good Morning Care Package.
Instead of rushing headlong into the day, ‘Five Minutes in the Morning’ encourages you to prioritise five minutes of self-care every morning to ground your thoughts, set your daily intention and reflect.
How are you feeling today? What do you need from today? You may simply notice the world around you as you look out the window, or you may check in with your goals for this year and set an intention to help you move one step closer to achieving them.
This beautifully illustrated focus journal guides you through a series of creative exercises to mentally declutter daily anxieties and clear some headspace to focus on what matters to you.
Continue on the journey of reflection and the power of mindfulness to reaffirm positive messages of self-care, compassion, and confidence with our set of affirmation cards.
And as part of your daily self-care habits, make time for a cup of Nemi English Breakfast tea, made from pure fair trade, and organic Assam leaves with the feel-good factor of being 100% plastic-free and compostable.
Comes gift-ready in our eco-packaging, hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.