£25.00

 

The Mindful Self Care Package

This Mindful Self Care Box helps with finding your moment of calm, reconnecting with the present and slowing your mind with the Mindfulness Journal, a beautifully illustrated guide packed with grounding statements and simple exercises to help cultivate a moment of calm in everyday living.

A little more about this care package:

  • The Mindfulness Journal. A beautifully illustrated guide packed with grounding statements and simple exercises to help cultivate a moment of calm in everyday living.
  • Eye Pillow: Handmade in the UK with handpicked lavender from the garden. The scent of lavender will last for years; just give it a little squeeze from time to time. It can be placed in the fridge as a cold therapy pillow. Filled with rice, barley and home-grown organic lavender.
  • A MindFill Note. Please choose from our selection of cards to personalise your gift.

Credentials

At MindFill, we strive for sustainability, saying ‘No’ to single-use plastics and ‘Yes’ to supporting as many UK-based artisans as possible to help small businesses and safeguard heritage crafts. We strive to select our products from suppliers who share our values. In this unique gift hamper, you will find some or all its contents proudly feature the following credentials.




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Description

Learn to focus on the present moment rather than worrying about the future; the aim is to experience life as it unfolds moment by moment. Calm your mind and melt away tension with our handmade organic lavender eye pillow, filled with handpicked lavender from the garden.

1 in 4 people will experience mental health issues annually in England. We need to act now. This beautifully simple gift of self-care will uncover the powerful healing of mindfulness, especially during today’s challenging times. It is perfect for your self-care, friends, work colleagues and loved ones to think about where their heads are at.

This self care package comes gift-ready in our eco-packaging, hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.

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