Description
‘This Book Could Help’ is a grounding, relatable guide to men’s mental health and self-care developed in partnership with Mind, the mental health charity, filled with tips and simple exercises to disregard the age-old notion of masculinity and instead learn how to develop new strengths to self-regard and appreciate yourself every day.
And to help find mental clarity, balance your body and Mind with a London Nootropic adaptogenic Starter Coffee Box. These brain boosters benefit memory, focus, motivation, verbal fluency & more. Their adaptogenic properties help your Mind & body find balance. Restock your London Nootropics with our 20% off voucher included in this set.
Keep your coffee warmer for longer with this stylish Cork Grey coffee mug. Sustainably made from naturally harvested cork which is predominantly waste cork from the wine stopper process. During their manufacture, the cork dust waste is used to power the factory, plus cork continues to absorb CO2 even as a mug!
And remember to treat yourself. Enjoy a piece of Hip’s deliciously creamy, vegan, oat milk chocolate with salty, crunchy pretzels.
1 in 4 people will experience mental health issues annually in England, and suicide is sadly the leading cause of death in men under 50. This beautifully simple gift reminds us that headspace is not lavish. It is a necessity not to be ignored.
This wellness box comes gift-ready in our eco-packaging, hand-tied with a ribbon and a card of your choice. Please choose from our complimentary MindFill postcard or upgrade to a plantable seeded greeting card. Leave your message in the box below.